WGI Movement Series: Technique Class

871-WGI Technique Class Download
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Join Carol Abohatab from the Santa Clara Vanguard as she teaches you everything you need to know about a standing center class with technique for the spine, legs, and feet. 

1 Intro 
2 Standing Spine Series 
3 Plié Series 4 Foot Series 
5 Leg Series 
6 Pirouettes 
7 Jumps 
8 Final Thoughts 
Product spec: 
720 X 480 video download. A link will be emailed after purchase. 
File Size 1 GB 
Length 1hr 15Mins

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