Description
Join Carol Abohatab from the Santa Clara Vanguard as she teaches you everything you need to know about a standing center class with technique for the spine, legs, and feet.
Chapters
1 Intro
2 Standing Spine Series
3 Plié Series 4 Foot Series
5 Leg Series
6 Pirouettes
7 Jumps
8 Final Thoughts
Product spec:
720 X 480 video download. A link will be emailed after purchase.
File Size 1 GB
Length 1hr 15Mins
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